The MyndStories Podcast
Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience.
About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month.
Write to podcast@myndstories.com to tell us what you would love to hear about more.
Please rate, review, and subscribe to our podcasts! Visit www.myndstories.com for your daily dose of mental wellness.
Find us on Instagram @wearemyndstories and on LinkedIn.
Podcasting since 2022 • 93 episodes
The MyndStories Podcast
Latest Episodes
Dr. Rachel Jayaseelan: How to stop losing yourself in your relationship
Do you sometimes struggle to make decisions without checking with them? Or feel guilty for wanting space or independence in a relationship?In this episode, Ankit talks with Dr. Rachel Jayaseelan, a psychologist who works extensively with...
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Season 2
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Episode 2
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45:52
How memoirs make us feel less alone
There is something uniquely powerful about hearing someone say, “This is what happened to me. This is how it felt. And this is how I survived.”In Episode 2 of The MyndReaders Podcast, Anima and Swati talk about memoirs. The episode steps...
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Season 1
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Episode 2
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28:38
Dr. Mahima Sahi: Understanding modern love
In the first episode of The Therapy Room in 2026, Smitha sits down with Dr. Mahima Sahi, a therapist who works extensively with couples and individuals guiding them on relationships. In their conversation, they explore why love today feels hard...
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Season 2
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Episode 1
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1:07:38
Returning to calm with Anitha Aswath
In this calming episode of Myndful Moments, host Anitha Aswath takes us through a gentle breathwork practice.The session begins with noticing the breath. Anitha then introduces a simple breathing rhythm creating a foundation of ease and ...
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Season 1
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Episode 2
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6:19
Anchoring in stillness: A meditation with Anitha Aswath
In this brand new podcast, Myndful Moments, host Anitha Aswath guides listeners through a grounding exercise designed to anchor the body and mind. By visualizing roots growing from their feet or sitting bones into the earth, listene...
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Season 1
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Episode 1
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6:48
